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Balm, Lemon

Melissa officinalis (Balm, Lemon)
Melissa officinalis

Lemon balm can be grown by anyone, gardener or not, in highly varied conditions. It is so easy to grow because it is very hardy, can take small amounts of water, and spreads easily. In fact, it is advisable to grow it in pots unless it is separate from the rest of the garden (or unless you are a very dedicated gardener who enjoys cutting back) because it tends to be invasive. Growing it is very rewarding, though, because of its delightful lemon scent and flavor. It will add a tangy zest to any dish that is complementary to the flavor of lemon, whether it is fruit salad, fish, salad dressing, or meat marinade. Lemon balm is also delicious in iced tea.

Interesting Notes
A traditional European medicinal herb, it has been used to treat all kinds of ailments including insomnia, cramps, headache and toothache.

Sowing Information
Sow seed directly into the garden in the spring or fall, or start indoors early, then transplant. Spread seed on fine soil and cover 1/8-1/4 inch. Seeds will germinate in 7-14 days. Once plants are two to three inches tall, thin to space plants 12 inches apart.


Height
18-24 Inches

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USDA Hardiness Zone
4 perennial

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Characteristics & Attributes

Attributes
Border
Cut Flower / or Foliage
Fragrant
Mass Plant
Bog
Container
Drought Tolerant
Ground Cover
Critter Resistance
Deer Resistant
Exposure
Sun Tolerant
Shade Tolerant
Morning Sun / Afternoon Shade
Growth Rate in the Garden
Rapid
Season of Interest (Foliage)
Late Spring / Early Summer
Late Summer
Soil Moisture Needs
Average
Dry
Moist
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