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Nighty-Night Bedtime Tea
This is my favorite late night tea; calming, comforting and flavorful. Make this with fresh or dried herbs in any proportion you like best.
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Chamomile flowers |
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Pineapple Sage flowers |
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Pineapple Sage leaves |
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Lemon Verbena leaves |
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Mint Julep leaves |
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grated orange peel |
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Rose Hips |
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Directions
Combine all the above ingredients. To use, pour 1 cup boiling water over 1 tsp dried or 1 Tbs. fresh tea herb mix and let steep 5 minutes. Serve hot.>
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